TrailHead Holistic Counseling

At Trailhead Holistic Counseling, I believe in making therapy, first and foremost, safe and accepting. I also aim to provide a warm, inviting, sustainable, insightful, and interesting space for you to grow. It doesn't have to be intimidating or miserable. My approach is trauma-focused, and centered around finding settings where you feel comfortable. This could include a hike in the mountains, a walking trail, meeting in a park, a session at the gym, or even from your own couch. I became a therapist because I love learning people's stories and what makes them unique. I started TrailHead Holistic Counseling to help you navigate through life's challenges. I offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, mood swings, or relationship issues, I'm here to support you. I have over ten years of offering support and counsel to adolescents dealing with attachment issues, conduct disorder, and those on the spectrum. If you and your family need coaching, I can help get to the roots of the problems. I offer traditional 50 minute sessions, shorter 30 minute session, or longer 90 minute sessions, based on your need. I can meet via Telehealth/Virtual or on your favorite walking/hiking trail, park, or another setting where you feel comfortable.